senna1985i's Journal, 28 May 2017

193.0 lb Lost so far: 8.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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929 kcal

Fat: 31.64g | Prot: 58.13g | Carb: 108.84g.   Dinner: Wegmans Indian Curry Chicken, White Rice. Snacks/Other: Lamb Chop (Lean Only Eaten), Grilled Cheese Sandwich, Tea with Milk and Sugar, Date, Ritz Crackers - Fresh Stack, Tea with Milk and Sugar. more...

2200 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...