jekruns's Journal, 28 May 2017

212.3 lb Lost so far: 13.4 lb.    Still to go: 77.3 lb.    Diet followed reasonably well.

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1268 kcal

Fat: 57.94g | Prot: 75.98g | Carb: 120.05g.   Breakfast: Sweet Cherries, Amy's Organic Medium Salsa, Kroger Mild Cheddar Cheese Shredded, Roasted Potato, Bananas, Coffee, Egg, Whole Milk. Lunch: Celery, Open Nature Edamame Hummus, Tzatziki, San Pellegrino Sparkling Mineral Water, Feta Cheese, Cucumber (with Peel), Sweet Red Peppers, Collards. Dinner: On The Border Pico de Gallo (Side), On The Border Side House - Salad (No Dressing), On The Border Border's Best Lunch Chicken Fajitas without Tortillas and Condiments, On The Border Vegetables - Grilled (Side). more...

2665 kcal

Activities & Exercise: 7002 steps - 1 minute, Hiking - 38 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...