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zoey529
Journal
13 Feb 12
zoey529's Journal, 13 February 2012
zoey529's Profile
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Weigh In record (no journal entry) for 13 February 2012
246.0 lb
Lost so far:
0 lb
.
Still to go:
86.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2012:
174 kcal
Fat: 2.55g | Prot: 15.79g | Carb: 17.93g.
Breakfast:
tilapia, creamer, sugar 1 teaspoon, coffee.
Lunch:
coffee.
more...
2968 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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