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MichaelDavis33
Journal
12 Feb 10
MichaelDavis33's Journal, 12 February 2010
MichaelDavis33's Profile
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Weigh In record (no journal entry) for 12 February 2010
215.2 lb
Lost so far:
1.8 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2010:
1211 kcal
Fat: 27.89g | Prot: 49.90g | Carb: 190.42g.
Breakfast:
Potato (Flesh and Skin), Baked Wheat Stix Crispy Cracker Pizza Flavored Sticks.
more...
2378 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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