MichaelDavis33's Journal, 12 February 2010

Weigh In record (no journal entry) for 12 February 2010
215.2 lb Lost so far: 1.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2010:
1211 kcal Fat: 27.89g | Prot: 49.90g | Carb: 190.42g.   Breakfast: Potato (Flesh and Skin), Baked Wheat Stix Crispy Cracker Pizza Flavored Sticks. more...
2378 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 6.3 lb a week

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