Weigh In record (no journal entry) for 26 May 2017
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122.1 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1962 kcal
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Fat: 63.37g | Prot: 146.49g | Carb: 204.44g.
Breakfast: Coffee. Lunch: Thin Sliced Boneless Skinless Chicken Breasts, Spectrum Organic Virgin Coconut Oil, Corn Tortilla, Seafood Soup with Vegetables. Dinner: Coffee. Snacks/Other: Hershey's Chocolate Syrup, Planters Dry Roasted Peanuts, Bananas, Country Charm Neapolitan Ice Cream, Cheetos Flamin' Hot Puffs, Coffee. more...
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losing 5.6 lb a week
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