Weigh In record (no journal entry) for 12 February 2010
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127.5 lb
Lost so far: 0.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2010:
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1152 kcal
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Fat: 35.23g | Prot: 77.87g | Carb: 126.55g.
Breakfast: Life Balance Plus Flour Tortillas Medium, Better'n Eggs made with real egg yolks. Lunch: Italian Style Blend Shredded Cheese, Pizza Squeeze Pizza Sauce, Thomas Wheat Pita. Dinner: Oven Fry Pork, Zucchini, Mushrooms, Thomas Wheat Pita Pocket, Pork. Snacks/Other: 100 Calorie Goldfish. more...
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2123 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 30 minutes, Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 10 hours and 10 minutes, Sleeping - 10 hours. more...
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losing 0.9 lb a week
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JacquelynAnn's weight history
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