Weigh In record (no journal entry) for 25 May 2017
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135.0 lb
Lost so far: 26.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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795 kcal
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Fat: 36.85g | Prot: 80.55g | Carb: 37.05g.
Breakfast: Frigo Light Mozzarella Cheese Stick, Philadelphia Reduced Fat Cream Cheese, Deli Turkey or Chicken Breast Meat, Muscle Milk Chocolate Low-Fat Protein Shake, Coffee. Lunch: Snickers Snickers Bar (1.86 oz), Chocolate Chip Cookie, Cheddar Cheese, Chicken Breast. more...
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gaining 0.4 lb a week
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