joheckster's Challenges

1 to 5 of 5

2 Week No Booze Weekdays!
Need new motivation...love competition. Please join me in this quest, the only thing you have to lose are CALORIES!!!!

status:	Completed
ended:	30 May 11
view progress

One Week Kick-Start
Need to kick-start healthy eating and exercise... here is a one week challenge!

status:	Completed
ended:	20 May 11
view progress

Eat something healthy but DELICIOUS everyday!
Be creative! find something delicious to eat everyday! it has to be low in calories but high in flavor and enjoyability!

status:	Completed
ended:	25 May 11
view progress

stairs build leg strength and burn calories.
build leg strength.take the stairs instead elevator,if u have stairs go up and down until tired 4 times a day

status:	Completed
ended:	14 Jun 11
view progress

Eat only what I can count
This is not about cutting calories. But learning to keep count of what you eat.

status:	Completed
ended:	14 Jun 11
view progress

joheckster's Challenges

Other Related Links

Members