Ami Gallacher's Journal, 23 May 2017

terong balado for lunch...yummm...yummm...

Diet Calendar Entries for 23 May 2017:
602 kcal Fat: 40.88g | Prot: 9.72g | Carb: 63.59g.   Breakfast: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Lunch: Terong Balado. more...
1783 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 33 minutes, Walking (moderate) - 3/mph - 29 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

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