HarleySuicide's Journal, 11 February 2012

131.0 lb Lost so far: 14.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 84.50g | Prot: 62.00g | Carb: 130.50g.   Breakfast: Total Lean Shake - Strawberries & Cream. Dinner: Double-Double Burger, Animal Style French Fries, Vanilla Shake. more...

2727 kcal

Activities & Exercise: Circuit Training - 1 hour, Stretching (yoga) - 1 hour, Running - 9/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...