Weigh In record (no journal entry) for 22 May 2017
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116.6 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1908 kcal
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Fat: 70.53g | Prot: 62.39g | Carb: 234.64g.
Breakfast: Pastafrola. Lunch: Tomates, Aceite de Girasol, Cebollas, La Serenísima Queso Rallado, Zucchini, Lucchetti Milanesas de Soja. Dinner: Cerveza Normal, Queso Fundido Americano o Tipo Cheddar, La Campagnola Ketchup Hot, Hellmann's Mayonesa Light, Pan de Hamburguesa, McCain Papas Fritas, Swift Hamburguesas. Snacks/Other: SanCor Dulce de Leche Light, Panqueques sin Relleno, Carrefour Copos de Maíz Azucarados, Cotar Yogur Entero. more...
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losing 1.5 lb a week
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psifat's weight history
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