Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tdubs
Journal
11 Feb 12
tdubs's Journal, 11 February 2012
tdubs's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 February 2012
116.0 lb
Lost so far:
6.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2012:
1367 kcal
Fat: 40.80g | Prot: 80.55g | Carb: 176.73g.
Lunch:
Milk (Nonfat), Oatmeal Squares Cereal - Cinnamon.
Dinner:
Milk (Nonfat), Rich & Hearty Chicken Pot Pie Style Soup.
Snacks/Other:
Bananas, Turkey Pepperoni, Mozzarella Cheese.
more...
1365 kcal
Activities & Exercise:
Desk Work - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tdubs's weight history
view complete history