126
Diet Calendar Entry for 22 May 2017:
|
1427 kcal
|
Fat: 50.77g | Prot: 104.90g | Carb: 139.37g.
Breakfast: Quaker Instant Oatmeal - Regular, VIP Whole Strawberries, Ideal Protein Strawberry Banana Drink, Poached Egg, Coffee with Milk. Lunch: Brownie, Sliced Ham (Regular, Approx. 11% Fat), Iceberg Lettuce (Includes Crisphead Types), Roma Tomatoes, Ideal Protein Sweet Chili Dorados. Dinner: Giant Food Amish Potato Salad, Cooked Green String Beans (from Fresh), Steamed or Poached Salmon. Snacks/Other: Ideal Protein Vanilla Crispy Square. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellen bawiec's weight history
|