Weigh In record (no journal entry) for 09 January 2011
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268.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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1019 kcal
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Fat: 35.58g | Prot: 23.89g | Carb: 151.65g.
Breakfast: All Natural Fruit Juice Cooler, Pop Tarts Strawberry. Lunch: Water (Bottled), Chocolate Treats (Snack Size). Dinner: Balsamic Vinaigrette Salad Dressing, Green Tea with Ginseng and Honey, Lettuce Salad with Assorted Vegetables, Grilled Chicken. more...
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MelindaHowell's weight history
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