Weigh In record (no journal entry) for 11 February 2012
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104.9 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2012:
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1711 kcal
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Fat: 64.16g | Prot: 63.42g | Carb: 190.17g.
Breakfast: Blackcurrant Jam No Bits, Longer Life White Medium Sliced Bread, Condensed Milk. Lunch: Mustard, Ketchup, Hot Dog, Egg. Dinner: Bramley Apple Crumble, Snails, Chicken Pie, Pacific Oyster, Granary Original. Snacks/Other: Condensed Milk, Champagne. more...
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1669 kcal
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Activities & Exercise:
Shopping - 25 minutes, Desk Work - 20 minutes, Housework - 15 minutes, Sitting - 9 hours and 35 minutes, Standing - 5 hours and 15 minutes, Sleeping - 7 hours and 55 minutes, Resting - 15 minutes. more...
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steady weight
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