justjenifr's Journal, 10 February 2012

*sigh* right back up there...
154.0 lb Lost so far: 2.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:
1732 kcal Fat: 57.30g | Prot: 75.91g | Carb: 212.53g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar. Lunch: White Bread, Salted Butter, Strawberry Jelly. Dinner: miller lite, chilis margarita grilled chicken. Snacks/Other: 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar, tootsie roll mini. more...
1880 kcal Activities & Exercise: Shopping - 20 minutes, Walking (slow) - 2/mph - 15 minutes, Housework - 30 minutes, Desk Work - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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