Weigh In record (no journal entry) for 20 May 2017
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150.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1733 kcal
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Fat: 44.11g | Prot: 122.85g | Carb: 245.49g.
Breakfast: So Delicious French Vanilla Almond Milk Creamer, Sugared or Glazed Doughnuts, Jif Creamy Peanut Butter, Kodiak Cakes Power Cakes, Driven Whey Caramel Latte, Fred Meyer Sugar Free Syrup. Lunch: Peanut Butter, Quaker Rice Cakes - Lightly Salted, Stubb's Bar-B-Q Sauce Original, Tyson Foods Chicken Breast Tenderloins, Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: Kroger Yellow Popcorn, Kirkland Signature Boneless Skinless Chicken Tenderloins, Halo Top Creamery Birthday Cake Ice Cream, Hissho Sushi Blazing California Roll. Snacks/Other: Driven Whey Caramel Latte. more...
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gaining 8.4 lb a week
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