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A pre workout meal for the better
Diet Calendar Entries for 19 May 2017:
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1411 kcal
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Fat: 33.49g | Prot: 54.33g | Carb: 249.97g.
Breakfast: Trader Joe's Eggplant Hummus, Cucumber (with Peel), Trader Joe's Vegetable Tempura Rolls with Brown Rice. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Raspberries, Driscoll's Raspberries, Blueberries, Banana, Oats Cereal (Without Salt, Cooked with Water, Unenriched). Snacks/Other: thinkThin Brownie Crunch High Protein Bar. more...
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1369 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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 Comments
Raspberries and BlackBerries are the only fruit I eat. Tey them with heavy whipping cream with vanilla extract added for a keto dessert! Blueberries are to far up the scale for me. Looks good though.
21 May 17 by member: EdMcL
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