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Frequently, I noticed my self wanting to snack of foods around 8:30. To avoid this I go to straight to sleep. I have been going to sleep around 9pm-10pm every night and waking up much earlier, exited to eat a nice breakfast 😄
Diet Calendar Entries for 20 May 2017:
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1909 kcal
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Fat: 53.74g | Prot: 80.38g | Carb: 288.21g.
Breakfast: Overnight Oatmeal, Overnight Oatmeal, Bananas, Mango, Soft Boiled Egg. Lunch: Trader Joe's Hass Avocado, Avocados, Trader Joe's Tandoori Garlic Naan. Dinner: Great Value Fat Free Small Curd Cottage Cheese, Great Value Chicken Patty, Trader Joe's Sugar Snap Peas, Minced Garlic, Tomatoes. Snacks/Other: Watermelon, Bananas, Peppermint (Mint), Green Tea, Trader Joe's 100% Cranberry Juice (Not from Concentrate). more...
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1271 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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