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128
Diet Calendar Entry for 18 May 2017:
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1154 kcal
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Fat: 32.17g | Prot: 90.31g | Carb: 125.71g.
Breakfast: Quaker Instant Oatmeal - Regular, VIP Whole Strawberries, Coffee with Milk, Poached Egg, Ideal Protein Strawberry Banana Drink. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Iceberg Lettuce (Includes Crisphead Types), Roma Tomatoes, Ideal Protein Sweet Chili Dorados. Dinner: Celery, Lettuce Salad with Tomato, Spaghetti with Meat Sauce (Entree). Snacks/Other: Ideal Protein Vanilla Crispy Square. more...
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