Weigh In record (no journal entry) for 18 May 2017
|
122.8 lb
Lost so far: 20.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2017:
|
1373 kcal
|
Fat: 63.43g | Prot: 56.83g | Carb: 148.49g.
Breakfast: Philadelphia Doppelrahmstufe, Honig, Wolf Lyoner mit Paprika & Ei, Harzer Käse, Zentis Frühstücks-Konfitüre Sauerkirsche, Weizenbrötchen, Hohes C Orangensaft, Erdbeeren, Brokkoli, Banane. Lunch: Lindt Excellence Extra Cremig Vollmilch, Kirschtomaten, Spiegelei. Dinner: Natreen Rhabarber Kompott, Sauce Hollandaise, Laschinger Skandinavischer Räucherlachs, Zucchinipuffer, Spargel. Snacks/Other: Ja! Feine Eierplätzchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kuenstlerin's weight history
|