Weigh In record (no journal entry) for 17 May 2017
|
106.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2017:
|
1358 kcal
|
Fat: 47.20g | Prot: 36.91g | Carb: 196.45g.
Breakfast: Granulated Sugar, Kirkland Signature Whole Strawberries, e.d. Smith Raspberry Jam, Lilydale Chicken Breast Boneless Skinless, Kellogg's All-Bran Buds, Kirkland Signature Japanese Green Tea. Lunch: Sensible Portions Garden Veggie Chips. Dinner: Wendy's Nestea Iced Tea (Medium), Cineplex Popcorn (Regular), A&W Restaurant Spicy Chipotle Chicken Wrap. Snacks/Other: Twizzler Goodies. more...
|
|
1691 kcal
|
Activities & Exercise:
Sitting - 4 hours, Shopping - 2 hours, Driving - 1 hour, Standing - 5 hours and 30 minutes, Desk Work - 30 minutes, Sleeping - 10 hours and 30 minutes, Resting - 30 minutes. more...
|
losing 3.5 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|