Weigh In record (no journal entry) for 17 May 2017
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136.8 lb
Lost so far: 30.2 lb.
Still to go: 136.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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2374 kcal
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Fat: 104.90g | Prot: 137.30g | Carb: 212.90g.
Breakfast: Lenny & Larry's The Complete Cookie - Oatmeal Raisin, Reese's Miniature Peanut Butter Cups (1), Great Value Original Coffee Creamer, Oreo Red Velvet, Lenny & Larry's The Complete Cookie - Double Chocolate. Lunch: Heinz Ranch Dressing, McAlister's Deli Chef Salad. Dinner: Robert Irvine Fit Crunch, Quest Protein Chips BBQ. more...
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losing 7.0 lb a week
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