Dwight Denso's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012

209.5 lb Lost so far: 0 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2012:

372 kcal

Fat: 4.93g | Prot: 12.66g | Carb: 70.12g. Breakfast: Toasted Wheat Bagel. Snacks/Other: Crackers (with Peanut Butter Filling) . more...

2335 kcal

Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week


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Dwight Denso's weight history