Weigh In record (no journal entry) for 09 February 2012
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224.8 lb
Lost so far: 3.2 lb.
Still to go: 24.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2012:
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1103 kcal
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Fat: 30.78g | Prot: 34.44g | Carb: 174.14g.
Breakfast: reduced fat cream cheese dunkin donuts, bagel. Lunch: Saltine crackers, shrimp, hot and sour soup, grilled cheese sandwich, cole slaw. Snacks/Other: banana, Cream (Half & Half), sugar. more...
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steady weight
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Knees In The Breeze's weight history
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