Weigh In record (no journal entry) for 16 May 2017
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162.0 lb
Lost so far: 78.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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795 kcal
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Fat: 27.50g | Prot: 84.00g | Carb: 63.00g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Active Fiber Complex, Herbalife Protein Drink Mix - Vanilla, Herbalife Prolessa Duo. Snacks/Other: Trader Joe's Whole Grain Crispbread, MHP Power Pak Pudding, Oh Snap! Pickling Co. Dilly Bites, Frigo Light Mozzarella Cheese Stick, Herbalife Collagen Beauty Booster, Quest Cinnamon Roll Cereal Protein Bar. more...
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gaining 0.4 lb a week
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