skililmomma's Journal, 15 May 2017

153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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952 kcal

Fat: 31.70g | Prot: 30.60g | Carb: 138.30g.   Breakfast: Pillsbury Toaster Strudel - Strawberry. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Land O' Frost Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit. Dinner: Great Value Traditional Spaghetti Sauce, New York The Original Texas Toast Five Cheese, Great Value Thin Spaghetti. Snacks/Other: Wonderful Halos Mandarin Oranges, Sam's Choice Purified Drinking Water, Lay's Barbecue Potato Chips. more...

1881 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...