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I will learn to become best friends with my pink water bottle. I will not have diet coke for breakfast. I will have only one coffee each day. I will walk the dog or go to the gym. I will fit into cuter clothes and not hurt so much when I try new things.
Diet Calendar Entries for 08 February 2012:
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1233 kcal
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Fat: 29.67g | Prot: 62.12g | Carb: 150.83g.
Breakfast: coffee, water. Lunch: red pepper, spring greens, Thai-Style Ground Beef. Dinner: rice vinegar, cucumbers, radish, spring greens, white wine, Korean Barbeque Burger. Snacks/Other: water, pasta salad, apple. more...
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2415 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Standing - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours and 30 minutes. more...
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