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Voltando pra luz
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169.8 lb
Lost so far: 28.4 lb.
Still to go: 30.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 May 2017:
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1627 kcal
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Fat: 96.64g | Prot: 95.16g | Carb: 93.59g.
Breakfast: Low carb coco buns II, Queijo Mozzarella. Lunch: Mostarda Dijon, Escarola, Azeite de Oliva Extra-Virgem, Beterrabas, Cenouras, Pernil Assado. Dinner: la Aldea Alfajor de Chocolate con Relleno Extra de Dulce de Leche, Bacon Curado ou Defumado, Label Rouge Ovo Caipira. Snacks/Other: Cabsha Bocadito, Arcor Chocolate Amargo 70% Cacau, Pasta de Amendoim, Iogurte com fruta e sementes amora. more...
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2000 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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