Weigh In record (no journal entry) for 08 February 2012
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151.5 lb
Lost so far: 43.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1188 kcal
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Fat: 59.78g | Prot: 63.36g | Carb: 112.42g.
Breakfast: Cream (Half & Half), banana, Pecan Nuts, strawberries, fage yogurt plain 0%. Lunch: chicken broth, chicken thigh, sensible portions veggie chips, cucumber, baby carrots. Snacks/Other: Granny Smith Apples, emerald almondsemerald almonds cocoa, babybel. more...
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steady weight
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dalinn1's weight history
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