Darkash's Journal, 14 May 2017

176.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1683 kcal

Fat: 49.98g | Prot: 44.59g | Carb: 145.36g.   Lunch: Resto Pizz Pizza All Dress Frozen. Dinner: St-Hubert Mashed Potatoes, St-Hubert BBQ Sauce, St-Hubert Salade De Choux Crèmeuse, St-Hubert Breaded Chicken Breast 2. Snacks/Other: Whiskey. more...

2711 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...