Weigh In record (no journal entry) for 12 May 2017
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165.8 lb
Lost so far: 12.2 lb.
Still to go: 15.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2017:
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382 kcal
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Fat: 2.60g | Prot: 34.50g | Carb: 56.31g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Strawberries, Cucumber (Peeled), Roland Nori Dried Seaweed, Louis Kemp Imitation Crabmeat. Dinner: Market Pantry Frozen Mixed Berries, College Inn 99% Fat Free Chicken Broth, Broccoli, Member's Mark Boneless Skinless Chicken Breast. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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losing 8.4 lb a week
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