soofi13's Journal, 12 May 2017

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Weigh In record (no journal entry) for 12 May 2017

120.4 lb Lost so far: 25.1 lb. Still to go: 1.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2017:

844 kcal

Fat: 37.72g | Prot: 22.76g | Carb: 104.04g. Breakfast: Nutra Bien Quequito de Vainilla. Lunch: McDonald's Papas Fritas (Chicas), Churrasco Italiano. more...

1483 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week

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soofi13's Journal, 12 May 2017

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