Weigh In record (no journal entry) for 12 May 2017
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146.4 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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816 kcal
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Fat: 52.42g | Prot: 46.26g | Carb: 42.99g.
Breakfast: Amendoim, Walmart Queijo Mussarela, Seara Peito de Peru Defumado Seara. Lunch: Couve Refogada, Feijoada. Dinner: Arcor Chocolate Amargo 70% Cacau. more...
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losing 0.4 lb a week
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prilow's weight history
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