mamamel's Journal, 07 February 2012

forgot to write my exercise yesterday - ran 1.8k and did lvl 1. This evening I will be doing 1hr of pilates.

Diet Calendar Entry for 07 February 2012:
1076 kcal Fat: 23.67g | Prot: 41.11g | Carb: 179.76g.   Breakfast: country harvest 12 grain bread, kiwi, strawberries. Lunch: 2% cottage cheese, quinoa. Dinner: naan bread, pc butter chicken sauce. Snacks/Other: asparagus, fuji apple. more...

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