SKBB211's Journal, 11 May 2017

Weigh In record (no journal entry) for 11 May 2017
128.3 lb Lost so far: 1.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2017:
250 kcal Fat: 4.24g | Prot: 12.17g | Carb: 42.03g.   Breakfast: HEB Cantaloupe Chunks, Grapefruit and Orange Sections. Snacks/Other: Jason's Deli Hard Boiled Egg, Kabuto Imitation Crab Stick. more...
losing 8.4 lb a week



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