Weigh In record (no journal entry) for 11 May 2017
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121.0 lb
Lost so far: 24.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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901 kcal
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Fat: 31.45g | Prot: 17.07g | Carb: 135.07g.
Breakfast: Loncoleche Leche sin Lactosa Descremada, Santa Isabel Torta Selva Negra. Lunch: Lentejas con Arroz. Dinner: Qualy Margarina, Marraqueta sin Miga. Snacks/Other: Papas Fritas, Manzana. more...
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losing 3.1 lb a week
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