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Mysha5821
Journal
10 May 17
Mysha5821's Journal, 10 May 2017
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Weigh In record (no journal entry) for 10 May 2017
124.6 lb
Lost so far:
3.3 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2017:
738 kcal
Fat: 32.05g | Prot: 42.36g | Carb: 70.53g.
Breakfast:
Quesadilla.
Lunch:
Potzollcalli Pozole.
Dinner:
Pastelillo.
more...
1446 kcal
Activities & Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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