MichaelDavis33's Journal, 09 February 2010

The hardest thing for me today is I want Choc, and I am having a hard time wanting to go Run.......

212.8 lb Lost so far: 4.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 63.16g | Prot: 44.00g | Carb: 202.33g.   Breakfast: 12" Turkey Breast. Dinner: Fried Shrimp, Potato French Fries, Cheeseburger. Snacks/Other: Toasted Chips (Main Street Original), Devil Squares, Chocolate Chip Cookies. more...

2351 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...