Heather198's Journal, 08 May 2017

187.8 lb Lost so far: 0 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

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955 kcal

Fat: 41.92g | Prot: 64.32g | Carb: 80.80g.   Dinner: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Great Value Lowfat Yogurt - Strawberry, Breakstone's Low Fat Cottage Cheese, Boiled Egg, Ball Park Lean Angus Beef Franks, Great Value Saltine Crackers, Boiled Egg. more...

3515 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...