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tdubs
Journal
06 Feb 12
tdubs's Journal, 06 February 2012
tdubs's Profile
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Weigh In record (no journal entry) for 06 February 2012
118.0 lb
Lost so far:
4.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2012:
205 kcal
Fat: 0.39g | Prot: 6.29g | Carb: 45.95g.
Breakfast:
Bananas .
Dinner:
Light Fat Free Apple Turnover Yogurt.
more...
1360 kcal
Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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