Weigh In record (no journal entry) for 09 May 2017
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198.2 lb
Lost so far: 17.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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786 kcal
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Fat: 45.35g | Prot: 56.44g | Carb: 33.80g.
Breakfast: Calabaza, Lechuga, Cerdo Asado. Snacks/Other: Cheesecake, Whey Protein Evolution WP100, Aceite de Coco Extra Virgen, Café. more...
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losing 17.0 lb a week
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