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Today didn't start out too great. I am on both a financial budget and a food budget. Due to lack of planning, I failed on both accounts. My breakfast consisted of Starbucks skinny vanilla latte and the starbucks turkey bacon and egg sandwich. Sounds healthy but at 10 points for the meal, that's half of my points for the day and it's only 9:30 a.m. And, I came out spending over $8, which is not in my financial budget! I'll be better the rest of the week!
Diet Calendar Entries for 09 February 2010:
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1022 kcal
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Fat: 18.40g | Prot: 56.26g | Carb: 165.73g.
Breakfast: Skinny Vanilla Latte (Grande), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: pear, orange. Dinner: cream of chicken soup low fat, broccoli, chicken, Sandwich Style Country White Bread. Snacks/Other: reduced fat nilla wafer. more...
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2257 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours, Standing - 2 hours, Desk Work - 6 hours, Sitting - 1 hour and 30 minutes, Housework - 3 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes. more...
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