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Diet Calendar Entry for 08 May 2017:
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839 kcal
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Fat: 21.81g | Prot: 52.06g | Carb: 129.07g.
Breakfast: 烧卖, 肉包子. Lunch: 黄瓜/青瓜（去皮）, 辣椒炒肉, 白米（中粒米，煮熟）. Dinner: 千岛酱, 黄瓜/青瓜（带皮）, 全家 蔬菜沙拉. more...
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 Comments
09 May 17 by member: gongzhuyangyang
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嗯，这个超市晚上还打折，味道好，不过千岛酱热量高，小心添加
10 May 17 by member: Eric Ling
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11 May 17 by member: EASY_H
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11 May 17 by member: 京津冀斤
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谢谢大家的建议，就是换酸奶麻烦，我也不想喝太多酸奶，会饿，这个沙拉100克2580千卡，配送一包是30克，我只挤出来15克，热量大概是400千卡不到，勉强可以接受。
14 May 17 by member: Eric Ling
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