Weigh In record (no journal entry) for 08 May 2017
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141.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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809 kcal
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Fat: 20.42g | Prot: 20.43g | Carb: 148.60g.
Breakfast: Vita Coco 100% Pure Coconut Water, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Earthbound Farm Organic Kale, ShopRite Cut Leaf Spinach, Dole Mango Chunks, Bananas, Wyman's Fresh Frozen Wild Blueberries. Snacks/Other: Jif Natural Creamy Peanut Butter, Apples, Dave's Killer Bread 21 Whole Grains Light, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. more...
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losing 18.2 lb a week
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Billie Higgins's weight history
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