Weigh In record (no journal entry) for 07 May 2017
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249.1 lb
Lost so far: 13.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1672 kcal
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Fat: 82.19g | Prot: 40.95g | Carb: 159.43g.
Breakfast: Kaffee mit Milch, Gletscherkrone Porridge Hafermahlzeit Apfel-Zimt. Lunch: Gut & Günstig Delikatess Cabanossi, Landgut Karotten-Ingwer-Suppe. Dinner: Kaffee mit Milch, Käsekuchen. Snacks/Other: Franziskaner Kellerbier. more...
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gaining 12.3 lb a week
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