Weigh In record (no journal entry) for 06 May 2017
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187.6 lb
Lost so far: 17.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2017:
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921 kcal
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Fat: 54.43g | Prot: 24.87g | Carb: 55.08g.
Breakfast: Great Value Fully Cooked Hickory Smoked Bacon, Fried Egg, Unsalted Butter Stick, Cains All Natural Mayonnaise. Snacks/Other: Coors Light Beer (Bottle), Regular Coffee, Dunkin' Donuts Extra Extra Coffee Creamer. more...
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2669 kcal
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Activities & Exercise:
Sexual Activity - 4 hours, Watching TV/Computer - 1 hour, Washing Dishes - 25 minutes, Cooking - 30 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...
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steady weight
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