mikeze71's Journal, 06 May 2017

167.6 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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2222 kcal

Fat: 83.62g | Prot: 68.30g | Carb: 290.78g.   Breakfast: Mulino Bianco Galletti, Conad Latte Parzialmente Scremato, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Hamburger Grande, Coca-Cola Coca-Cola (Lattina), Formaggio Fresco Morbido. Dinner: Conad Latte Parzialmente Scremato, Mulino Bianco Molinetti. Snacks/Other: Ferrero Fiesta, Caffè Espresso. more...

1859 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...