Weigh In record (no journal entry) for 05 May 2017
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218.8 lb
Lost so far: 31.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2017:
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1883 kcal
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Fat: 99.88g | Prot: 117.64g | Carb: 117.78g.
Breakfast: Eat'n Park Home Fries, Bacon (Cured, Microwaved, Cooked), Bob Evans Toasted and Buttered Rye Bread, Fried Egg. Dinner: Tuna Noodle Casserole with (Mushroom) Soup, John Soules Foods Rotisserie Style Chicken Breast Strips, Marketside Chef's Salad. more...
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2937 kcal
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Activities & Exercise:
Shopping - 45 minutes, Golf (cart) - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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