Date started: 16 Jun 14

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 245.0 lb
05 Jul 14	231.0 lb	100%
02 Jul 14	234.6 lb	100%
01 Jul 14	236.0 lb	100%
26 Jun 14	238.2 lb	Reasonably Well
24 Jun 14	238.6 lb	100%
23 Jun 14	241.0 lb	100%
22 Jun 14	241.4 lb	100%
21 Jun 14	242.4 lb	100%
20 Jun 14	243.0 lb	100%
17 Jun 14	243.5 lb	100%
16 Jun 14	245.0 lb	Not Applicable

Date started: 25 Apr 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 254.4 lb
16 Jun 14	244.6 lb	100%
15 Jun 14	245.2 lb	100%
14 Jun 14	246.6 lb	100%
13 Jun 14	253.6 lb	Not Applicable
03 Apr 14	257.8 lb	Poorly
15 Nov 13	243.6 lb	Poorly
11 Oct 13	245.0 lb	100%
10 Oct 13	245.0 lb	100%
09 Oct 13	245.2 lb	100%
08 Oct 13	248.0 lb	Poorly
03 Apr 13	233.8 lb	Reasonably Well
28 Mar 13	236.0 lb	Reasonably Well
25 Mar 13	237.2 lb	Reasonably Well
21 Mar 13	238.8 lb	Reasonably Well
12 Mar 13	240.2 lb	100%
11 Mar 13	242.8 lb	Poorly
06 Mar 13	239.6 lb	100%
05 Mar 13	245.0 lb	Poorly
18 Feb 13	260.0 lb	Poorly
18 Oct 12	238.0 lb	Poorly
22 Aug 12	234.4 lb	Poorly
07 Aug 12	236.4 lb	Reasonably Well
25 Apr 12	215.2 lb	Reasonably Well
24 Apr 12	215.2 lb	Reasonably Well
23 Apr 12	216.0 lb	Reasonably Well
29 Mar 12	214.0 lb	Reasonably Well
28 Feb 12	235.0 lb	Poorly
11 Jan 12	227.4 lb	Reasonably Well
10 Jan 12	228.8 lb	Reasonably Well
31 Jul 11	232.6 lb	Reasonably Well
20 Jul 11	237.6 lb	Reasonably Well
14 Jul 11	238.6 lb	Reasonably Well
04 Jul 11	243.8 lb	Reasonably Well
04 Jun 11	245.0 lb	Reasonably Well
31 May 11	245.6 lb	Reasonably Well
30 May 11	246.0 lb	Reasonably Well
21 May 11	246.8 lb	Reasonably Well
15 May 11	247.6 lb	Reasonably Well
13 May 11	250.4 lb	Reasonably Well
11 May 11	255.8 lb	Poorly
03 May 11	252.8 lb	Reasonably Well
26 Apr 11	254.8 lb	Reasonably Well
25 Apr 11	254.4 lb	Not Applicable